Journey of Wholistic Wellness
Journey from illness to wellness is about journey from limitation and sense of lack towards ‘freedom to choose’ and experiencing wellbeing with inner sense of abundance. Dr.Ameeta Thacker
Illness refers to any condition where “one feels unwell, absence of ease and peace - in any category irrespective of physical, emotional, mental spiritual or social disease or disorder” Even in the absence of medically diagnosed disease there are situations where one perceives limitedness, stuck-ness and inability to change the restricting patterns.
Wellbeing is our birth right and privilege that we forget to choose as we grow through our lives We only pay attention to when we fall prey to disease and disturbing situations within body or outside of us.
Three decades back as an intern in my medical college we would be hopping from one OPD to another to learn nuances of Homoeopathy Prescribing is when I heard from my teacher in Homoeopathy that: Disease is Delusion (which means fixed false belief) and Health is Awareness As a young intern I was grappling to understand the true meaning of these words while I still incorporated it as one of my guideline and checklist criteria for health and healing.
I included this criteria in my prescribing when I witnessed some paradigm shift in temperament and behavior with many homoeopathy prescriptions which is when I could comprehend depth of these words .However when I started practicing Integrated Clinical Hypnotherapy and Transpersonal Regression therapy sessions I could fathom the essence and its implications in the outcome of the sessions where client got aware of the unconscious pattern with self -acceptance.
This amazing revelation regarding the role of awareness in health and healing nearly got validated through hundreds of case in last one and half decade with Hypnotherapy sessions.
We are born with ease, peace and more or less in acceptance of all that is as infants but we are Unaware as we grow through life situations and start losing this connect with in; so to say.
From the early childhood through conditioning and other experiences of life into adulthood we unconsciously borrow and believe ourselves into distorted narratives and get unaware losing all that who we are and hence the access to peace and ease within.
Our narrative of all that has happened to us brings in “perspective of us and our situations which gets into more or less fixed way at looking situations and losing our freedom to be in variety of Life situations. We walk with perceptive filters and blinkers that blocks us from knowing and accepting the reality way it is.
We get fixed and start having our belief system in different areas of likes of relationships, money and career which in turn either builds us or breaks us from within and our relationship with our circumstances .We tend to get less flowing and non-allowance of all that is .One becomes sad , angry, fearful , anxious , hurtful, bitter, less trusting and so many such emotions and thoughts that starts clouding our perception of reality thereby bringing in our fixed way of believing and points of view that keeps us from accepting our reality way it is . The result being we stop being open to receiving; feel sense of depravity and lack in different life situations whether it is money, career, relationships or health. This becomes our life script! Alas! Many resign to fate of their self -created life script living with helplessness.
“Until you make the unconscious Conscious, it will direct your life and you will call it fate” says Carl Jung.
Wholistic Wellness journey is a Journey of conscious awareness of all that keeps you unwell and away from peace and bringing you to space of self-acceptance and self-love as well as ignites the spark of your inner essence towards wholesome living.
Come join me on the journey of Holistic Wellbeing! Ignite the magic of your essence and create a life that you truly desire!
